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Do you need help with stress, anxiety, confidence or depression?

Does life sometime feel challenging, painful or pointless?

Hi I'm Jessica, an Empowerment Coach and Hypnotherapist.
I empower people to do what they resist doing so they get from where they are to where they want to be.

I help my clients to identify what is not working for them and empower them to create the changes required so they can live their life in a more fulfilling and enjoyable way.  

I am facinated by human conditioning and how our "story" dictates our experience of life.

Through the use of various tools, techniques and modalities, which I continue to develop and add to over time, it is my mission to motivate & inspire personal growth, responsibility and a positive, solution-focused way forward for each of my clients. Empowering them to reach their full potential and achieve beyond expectation, whilst embracing life in a more positive and enjoyable way.  

Working together I will help you to understand, challenge & break through your limiting beliefs so you can embrace your true identity; allowing you to create a new, more positive story and enabling you to fully enjoy all that life has to offer.

Find Your Phoenix… and rise up!

Hypnotherapy Directory
Coaching Directory 

​​We can help you with:

• Anger Management
• Anxiety
• Asthma
• Blushing
• Childhood Issues
• Chronic Fatigue Syndrome
• Confidence
• Depression
• Eating Disorders
• Exam Stress
• Fear of Flying
• Fibromyalgia
• Food Addiction
​• Insomnia
• Irritable Bowel Syndrome

• Lack of Beliefs
• Lack of Direction
• Limiting Beliefs​
​​• Low Self-Confidence
• Low Self-Esteem
• ME (Myalgic Encephalopathy)
• Migraine
• Motivation
• MS (Multiple Sclerosis)
• Pain Management
• Panic Attacks
• Phobias (fear of flying, etc)
• Public Speaking

• Regression Therapy
• Relationships​

• Quit Smoking
• Regression Therapy
• Relationship Issues
• Relaxation
• Self-Esteem
• Sexual Abuse
• Skin Conditions
• Sleep Disorders
• Stress
• Stuttering
• Tinnitus
• Weight Management
• And Much More...
  1. "I have always been apprehensive about hypnotherapy and perhaps frightened by the prospect of being slightly out of control in terms of what I might say to someone I know little about. However my sessions with Jess have completely dispelled this fear and opened a door into a therapy that I feel is hugely beneficial. In essence for me it is like a relaxing meditation with a particular focus that initiates shift in thought from negative to positive. It is hugely relaxing and Jess has a great voice for guiding you through. Highly recommended."
    Flora, W. Sussex
  2. You are so talented, thank you for everything.
    Charles Morgan
  3. I looked amazing in my wedding day, Thank you so much for a job well done.
    Ann Thornberry